Cassoulet
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Cassoulet

40m
Prépa
270m
Cuisson
8
Portions
Difficile
Difficulté

Haricots blancs mijotés au four avec confit de canard, porc et saucisse de Toulouse, sous une croûte dorée.

#french#languedoc#beans#duck-confit#sausage#pork#slow-cooked#winter

Portions

8portions

Ingrédients

Nutrition

calories820
protein52g
carbs45g
fat46g
fiber15g

Par portion

Étapes

Cook the beans

Cook the beans

Drain the soaked beans and put them in a large pot (about 5 litre) with the halved onion, carrot, 2 whole garlic cloves and the bouquet garni; cover with about 3 litres cold water, 5 cm above the beans. Simmer uncovered over low heat for about 1 hour; do not add salt yet. Drain, keep the cooking liquid, and discard the vegetables and herbs.

  • 500 g dried beans
  • 1 onion, halved
  • 1 carrot
  • 2 garlic cloves, whole
  • 1 bouquet garni
  • about 3 litres water

✅ C'est prêt quand : beans are tender but still hold their shape, not splitting

⏱1:00:00
Warm the duck and collect the fat

Warm the duck and collect the fat

Put the duck legs skin-side down in a large (28–30 cm) frying pan over low heat for 8–10 minutes, until the fat melts out and the skin turns golden. Lift out the legs and keep 3 tablespoons of the rendered fat in the pan.

  • 4 confit duck legs

✅ C'est prêt quand : skin golden and plenty of fat has rendered

⏱9:00

Brown the meats

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Make the flavour base

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Layer the cassoulet

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Bake and break the crust

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Rest and serve

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History & Culture

The Story Behind the Dish

📍 Languedoc (Castelnaudary, Carcassonne and Toulouse)📅 Middle Ages🫘 FR

Cassoulet takes its name from the cassole, the glazed clay pot it is baked in. It comes from Languedoc in south-west France, where beans, pork and duck were the everyday riches of farming families.

Three towns each claim the true version: Castelnaudary keeps it mostly pork, Carcassonne may add lamb or partridge, and Toulouse insists on its own sausage. All three agree it must be cooked slowly and shared at a big table.

⭐ Why It's Famous

It is one of France's most generous dishes: creamy beans soaked in the flavour of three kinds of meat, under a crisp golden crust.

💡 Fun Fact

Local legend says the first cassoulet was made in Castelnaudary during the Hundred Years' War, when the besieged townspeople pooled all their food into one giant stew.

🫘

Languedoc (Castelnaudary, Carcassonne and Toulouse)

43.32°N, 1.95°E