Poulet Adobo
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Poulet Adobo

Photo : Markus Winkler / Unsplash

10m
Prépa
50m
Cuisson
4
Portions
Facile
Difficulté

Le plat préféré des Philippines : cuisses de poulet braisées au vinaigre, soja, ail, laurier et poivre, puis saisies et laquées, sur riz à l'ail.

#filipino#chicken#adobo#soy sauce#vinegar#garlic#braise#one-pot#comfort food

Portions

4portions

Ingrédients

Nutrition

calories520
protein38g
carbs8g
fat36g
fiber1g

Par portion

Étapes

Marinate

Marinate

In a bowl, combine the chicken, vinegar, soy sauce, garlic, bay leaves and peppercorns. Cover and leave at room temperature for 30 minutes, or in the fridge for up to overnight.

  • 8 thighs chicken thighs
  • 120ml vinegar
  • 80ml soy sauce
  • 1 head garlic
  • 4 bay leaves
  • 1 tsp peppercorns
⏱30:00
Cook in the sauce

Cook in the sauce

Pour the chicken and marinade into a wide pan (about 28cm). Add the sugar and water, bring to a boil over high heat without stirring for a few minutes, then reduce to low heat, cover and simmer gently for 25-30 minutes.

  • all the marinade from step 1
  • 1 tbsp brown sugar
  • 250ml water

✅ C'est prêt quand : chicken is very tender and sauce bubbles gently

⏱30:00

Thicken the sauce

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Brown the chicken

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Coat with sauce

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Serve

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History & Culture

The Story Behind the Dish

📍 The Philippines📅 Pre-colonial roots🍗 PH

Long before the Spanish arrived, Filipino cooks preserved meat and fish by cooking it in vinegar and salt — a smart technique in a hot, humid climate. When Spanish colonisers saw it in the 16th century, they called it adobo, after their own word for a marinade, and the name stuck.

Soy sauce, brought by Chinese traders, later joined the vinegar, and today there are as many versions of adobo as there are Filipino families.

⭐ Why It's Famous

It's often called the unofficial national dish of the Philippines: simple, deeply savoury and loved at home and abroad.

💡 Fun Fact

Thanks to the vinegar, adobo keeps well for days without refrigeration — and most Filipinos agree it tastes even better the next day.

🍗

The Philippines

14.60°N, 120.98°E