Karaage de Poulet (Poulet Frit Japonais)
🍗⭐ Premium

Karaage de Poulet (Poulet Frit Japonais)

Photo : ibmoon Kim / Unsplash

15m
Prépa
20m
Cuisson
4
Portions
Facile
Difficulté

Morceaux de cuisse de poulet marinés au soja, saké, gingembre et ail, enrobés de fécule et frits deux fois jusqu'à être très croustillants.

#japanese#chicken#fried#izakaya#ginger#soy#bento

Portions

4portions

Ingrédients

Nutrition

calories470
protein34g
carbs18g
fat29g
fiber0g

Par portion

Étapes

Marinate

Marinate

Mix the soy sauce, sake, mirin, ginger, garlic and salt in a bowl, then add the chicken and toss to coat. Cover and marinate in the fridge for about 30 minutes.

  • 2 tbsp soy sauce
  • 1 tbsp sake
  • 1 tsp mirin
  • 2 tsp ginger
  • 2 cloves garlic
  • ¼ tsp salt
  • 700g chicken thighs

✅ C'est prêt quand : chicken looks evenly coated and slightly firmer

⏱30:00
Coat

Coat

Drain off any excess marinade, then toss the chicken pieces in the potato starch, pressing it on so each piece gets a thin, dry, even coating.

  • 700g marinated chicken
  • 80g potato starch

✅ C'est prêt quand : no wet patches remain; coating looks dry and even

Fry the first time

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Fry again

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Serve

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

History & Culture

The Story Behind the Dish

📍 Japan (popularised in Ōita, Kyushu)📅 1920s–1960s🍗 JP

Karaage — literally "Chinese frying" — describes Japan's style of marinating and deep-frying food in a light starch coating. Chicken karaage spread after the Second World War as chicken became affordable, and the towns of Nakatsu and Usa in Ōita Prefecture built a whole culture of karaage shops around it.

Today it's everywhere: in bento boxes, izakaya menus, convenience stores and family dinners.

⭐ Why It's Famous

Potato starch and a double fry give karaage a lighter, crunchier crust than Western fried chicken, while the marinade seasons the meat all the way through.

💡 Fun Fact

Japan has a Karaage Association that holds an annual Karaage Grand Prix, where shops compete for the country's best fried chicken.

🍗

Japan (popularised in Ōita, Kyushu)

33.60°N, 131.19°E