Poulet et légumes mijotés (Chikuzen-ni)
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Poulet et légumes mijotés (Chikuzen-ni)

25m
Prépa
40m
Cuisson
4
Portions
Moyen
Difficulté

Poulet, racine de lotus, carotte et taro mijotés dans une sauce sucrée au soja et au dashi, un classique de Kyushu.

#japanese#chicken#braised#kyushu#new-year#comfort-food

Portions

4portions

Ingrédients

Nutrition

calories310
protein21g
carbs26g
fat12g
fiber4g

Par portion

Étapes

Prep the vegetables

Prep the vegetables

Soak the dried shiitake in the warm water for 20 minutes until soft, then slice and keep the soaking liquid. Soak the lotus root slices in water with the vinegar for a few minutes to keep them white. Rub the taro pieces with the salt, rinse well under running water and pat dry; this washes away the sticky, slippery coating so the sauce can cling to the pieces properly.

  • 4 dried shiitake mushrooms
  • 250 ml warm water
  • 200 g lotus root
  • 1 tbsp rice vinegar
  • 200 g taro
  • 1 tsp salt

✅ C'est prêt quand : the shiitake are soft and the taro no longer feels slimy when rinsed

Parboil the konnyaku

Parboil the konnyaku

Drop the konnyaku pieces into a small pot of boiling water for 2 minutes, then drain. This step takes away any faint raw smell and helps the sauce stick to it later.

  • 150 g konnyaku

✅ C'est prêt quand : the konnyaku has been boiled for 2 minutes and drained

⏱2:00

Brown the chicken and vegetables

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Add the dashi and skim

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Season and simmer

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Glaze and finish

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History & Culture

The Story Behind the Dish

📍 Fukuoka, Kyushu📅 Edo period🍗 JP

Chikuzen-ni takes its name from Chikuzen, the old name for part of what is now Fukuoka Prefecture in northern Kyushu. It belongs to a family of Japanese simmered dishes where meat and root vegetables are browned first, then cooked slowly together in a seasoned dashi so every ingredient takes on the same sweet-savoury flavour.

In Fukuoka the dish is often called gameni, and home cooks there still cut the lotus root and carrot into decorative shapes for New Year's osechi trays, where the dish stands for family togetherness and good fortune for the year ahead.

⭐ Why It's Famous

It shows, in one pot, the Japanese way of simmering: searing first for flavour, then a slow soy-dashi braise that leaves every vegetable glossy and deeply seasoned without masking its own taste.

💡 Fun Fact

In many Kyushu households this dish is still made in large batches around New Year, since it keeps well for a few days and tastes even better as the flavours settle.

🍗

Fukuoka, Kyushu

33.59°N, 130.40°E