Naan à la Nigelle et au Sésame
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Naan à la Nigelle et au Sésame

20m
Prépa
15m
Cuisson
8
Portions
Moyen
Difficulté

Naan moelleux parsemé de graines de nigelle (kalonji) et de sésame, au croquant légèrement oignonné. Cuit à la poêle et beurré.

#indian#bread#naan#nigella#sesame#tandoor#yeast

Portions

8portions

Ingrédients

Nutrition

calories330
protein9g
carbs50g
fat10g
fiber2g

Par portion

Étapes

Make the dough and let it rise

Make the dough and let it rise

Mix the flour, yeast, sugar and salt in a large bowl. Add the yogurt, warm milk and oil, then knead for 8 minutes into a soft, smooth dough. Cover and let rise in a warm place for about 1 hour, until doubled in size.

  • 500g flour
  • 7g instant yeast
  • 1 tsp sugar
  • 1½ tsp salt
  • 150g plain yogurt
  • 200ml warm milk
  • 2 tbsp oil

✅ C'est prêt quand : dough has doubled in size and feels soft and puffy

⏱1:00:00
Shape and add seeds

Shape and add seeds

Divide the dough into 8 balls and stretch each one into an oval on a lightly floured surface. Sprinkle with nigella and sesame seeds, then roll lightly with a rolling pin so the seeds stick to the dough.

  • 2 tsp nigella seeds
  • 2 tbsp sesame seeds

✅ C'est prêt quand : seeds are pressed in and stick to the dough

Cook the bottom

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Cook the top

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History & Culture

The Story Behind the Dish

📍 North India & Bengal📅 Traditional spice, modern bread⚫ IN

Nigella seeds — kalonji in Hindi — are tiny black seeds with an aroma somewhere between onion, oregano and black pepper. They're essential in Bengali cooking and in pickles across India.

Scattering them over naan is a classic tandoor-restaurant variation.

⭐ Why It's Famous

The seeds add crunch and a savory depth that makes plain naan more interesting.

💡 Fun Fact

Nigella seeds are sometimes wrongly called black onion seeds or black cumin, though they come from a different plant entirely.

⚫

North India & Bengal

22.57°N, 88.36°E