
Lambí guisado
Lambi (conque) mijoté dans un sofrito dominicain à la tomate, servi avec bananes plantains frites ou riz.
Portions
Ingrédients
Nutrition
Par portion
Étapes

Tenderise the conch
Pound the conch meat with a meat mallet until thin and even, then cut into bite-sized pieces. Rub the pieces with the lime juice and ½ teaspoon of the salt.
- 700 g conch meat
- 2 limes, juiced
- ½ tsp salt
✅ C'est prêt quand : pieces are thin, pale, and no longer slippery

Pre-cook
In a large pot, cover the tenderised conch with the water so it is fully submerged, then bring to a boil. Boil for about 30 minutes (or 15 minutes in a pressure cooker) until tender, then drain.
- all conch from step 1
- about 2 L water, for boiling
✅ C'est prêt quand : conch is tender when pierced with a fork
Make the sofrito
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Stew
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Serve
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Tenderise the conch
Pound the conch meat with a meat mallet until thin and even, then cut into bite-sized pieces. Rub the pieces with the lime juice and ½ teaspoon of the salt.
- 700 g conch meat
- 2 limes, juiced
- ½ tsp salt
✅ C'est prêt quand : pieces are thin, pale, and no longer slippery

Pre-cook
In a large pot, cover the tenderised conch with the water so it is fully submerged, then bring to a boil. Boil for about 30 minutes (or 15 minutes in a pressure cooker) until tender, then drain.
- all conch from step 1
- about 2 L water, for boiling
✅ C'est prêt quand : conch is tender when pierced with a fork
Make the sofrito
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Stew
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Serve
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
The Story Behind the Dish
Lambí is the Caribbean name for queen conch, a large sea snail found in the warm waters around the island. In coastal towns like Samaná and Boca Chica it's stewed, served in salads or added to rice.
Conch is tough, so it's always pounded and boiled before stewing.
⭐ Why It's Famous
Sweet, slightly chewy seafood in a rich sofrito sauce: it's a taste of the Dominican seaside.
💡 Fun Fact
Conch fishing is regulated in the Caribbean to protect the species, so check that your conch comes from a sustainable source.
Dominican coast (Samaná and the east)
19.21°N, -69.34°W
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