
Perles glacées mangue-yaourt
De petites gouttes glacées de mangue et yaourt qui fondent instantanément, sans sucre ajouté, parfaites pour les tout-petits.
Portions
Ingrédients
Nutrition
Par portion
Étapes

Prep the mango
Peel the mango, cut the flesh away from the flat pit, and chop it into small, even cubes (about 1 cm). Make sure the mango is fully ripe and sweet, since it is the only sweetness in the recipe.
- 1 (about 200 g) ripe mango
✅ C'est prêt quand : mango is cut into small, even cubes

Blend smooth
Put the 200 g of mango, 230 g of the yogurt (reserve the remaining 20 g for the optional garnish in step 5), and cinnamon (if using) in a blender or small food processor. Blend for about 1 minute until completely smooth and thick, like a loose paste; add the water only if it will not move through the blades.
- 200 g prepped mango
- 230 g yogurt
- 1 pinch cinnamon
- 1 tbsp (optional) water
✅ C'est prêt quand : mixture is completely smooth and thick, like a loose paste
Fill a piping bag
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Pipe the drops
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Make it fun
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Freeze solid
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Store and serve
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Prep the mango
Peel the mango, cut the flesh away from the flat pit, and chop it into small, even cubes (about 1 cm). Make sure the mango is fully ripe and sweet, since it is the only sweetness in the recipe.
- 1 (about 200 g) ripe mango
✅ C'est prêt quand : mango is cut into small, even cubes

Blend smooth
Put the 200 g of mango, 230 g of the yogurt (reserve the remaining 20 g for the optional garnish in step 5), and cinnamon (if using) in a blender or small food processor. Blend for about 1 minute until completely smooth and thick, like a loose paste; add the water only if it will not move through the blades.
- 200 g prepped mango
- 230 g yogurt
- 1 pinch cinnamon
- 1 tbsp (optional) water
✅ C'est prêt quand : mixture is completely smooth and thick, like a loose paste
Fill a piping bag
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Pipe the drops
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Make it fun
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Freeze solid
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
Store and serve
This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.
The Story Behind the Dish
Freeze-dried "yogurt melts" became a familiar sight on American supermarket shelves as a snack for babies and toddlers, prized because the little pieces soften and dissolve almost the moment they touch saliva, lowering the choking risk for new eaters. Home cooks soon realized the same trick worked beautifully with a blender and a freezer, using real fruit instead of freeze-dried powder.
Mango became a favourite flavour because it blends into a naturally sweet, smooth purée on its own, so no sugar needs to be added — just ripe fruit and plain yogurt, piped into small drops and frozen solid.
⭐ Why It's Famous
They solve a real parenting problem: a cool, fruity, no-added-sugar treat sized exactly for tiny hands and new teeth, that melts away before it can be a hazard.
💡 Fun Fact
The commercial version inspired a whole wave of homemade copies once parents noticed how few ingredients were actually needed to make them.
United States
39.83°N, -98.58°W
Recettes similaires
Comments (0)
No comments yet. Be the first to share your thoughts!


