
Mapo Tofu
Le plat star du Sichuan : tofu soyeux dans une sauce brillante et pimentée au doubanjiang, haricots noirs fermentés et porc haché, relevée par le picotement du poivre du Sichuan. Prêt en 25 minutes.
Portions
Ingrédients
Nutrition
Par portion
Étapes

Toast and grind the pepper
Put the Sichuan peppercorns in a dry wok over low heat. Toast for 1–2 minutes, shaking the pan, until fragrant. Grind to a powder and set aside for the end.
- 1½ tsp Sichuan peppercorns
✅ C'est prêt quand : fragrant and lightly toasted, not smoking

Warm the tofu
Bring the water with the salt to a gentle simmer in a medium pot. Slide in the tofu cubes and simmer for 2 minutes so they firm up slightly, then drain carefully.
- 450g tofu
- 1 liter water
- 1 pinch salt
✅ C'est prêt quand : tofu cubes feel a little firmer but still soft

Brown the pork
Heat the oil in the wok over high heat. Add the minced pork and stir, breaking it up, for 3 minutes until browned and slightly crisp.
- 2 tbsp neutral oil
- 150g minced pork
✅ C'est prêt quand : pork is browned and a little crisp at the edges, and reaches 71°C/160°F inside

Fry the chili bean paste
Lower the heat to medium. Add the doubanjiang and fry for 1 minute until the oil turns deep red. Stir in the black beans, chili flakes, garlic and ginger for 30 seconds.
- 2 tbsp doubanjiang
- 1 tbsp fermented black beans
- 1–2 tsp chili flakes
- 3 cloves garlic
- 1 tbsp ginger
✅ C'est prêt quand : oil is deep red and smells toasted, not burnt

Cook the tofu in the sauce
Pour in the stock and soy sauce and bring to a gentle simmer. Add the tofu and push it gently into the sauce with the back of a spatula, without stirring, so the cubes stay whole. Simmer for 4 minutes.
- 250ml chicken stock
- 1 tsp light soy sauce
- 450g blanched tofu (from step 2)
✅ C'est prêt quand : tofu is heated through and the sauce is gently bubbling

Thicken and serve
Pour in the cornstarch mixture a little at a time, gently moving the tofu, until the sauce is thick and glossy. Transfer to a bowl and sprinkle with the ground Sichuan pepper and spring onions. Serve with plenty of rice.
- 1 tbsp cornstarch mixed with water
- 1½ tsp ground Sichuan pepper (from step 1)
- 2 spring onions
✅ C'est prêt quand : sauce is thick and shiny, coating the tofu

Toast and grind the pepper
Put the Sichuan peppercorns in a dry wok over low heat. Toast for 1–2 minutes, shaking the pan, until fragrant. Grind to a powder and set aside for the end.
- 1½ tsp Sichuan peppercorns
✅ C'est prêt quand : fragrant and lightly toasted, not smoking

Warm the tofu
Bring the water with the salt to a gentle simmer in a medium pot. Slide in the tofu cubes and simmer for 2 minutes so they firm up slightly, then drain carefully.
- 450g tofu
- 1 liter water
- 1 pinch salt
✅ C'est prêt quand : tofu cubes feel a little firmer but still soft

Brown the pork
Heat the oil in the wok over high heat. Add the minced pork and stir, breaking it up, for 3 minutes until browned and slightly crisp.
- 2 tbsp neutral oil
- 150g minced pork
✅ C'est prêt quand : pork is browned and a little crisp at the edges, and reaches 71°C/160°F inside

Fry the chili bean paste
Lower the heat to medium. Add the doubanjiang and fry for 1 minute until the oil turns deep red. Stir in the black beans, chili flakes, garlic and ginger for 30 seconds.
- 2 tbsp doubanjiang
- 1 tbsp fermented black beans
- 1–2 tsp chili flakes
- 3 cloves garlic
- 1 tbsp ginger
✅ C'est prêt quand : oil is deep red and smells toasted, not burnt

Cook the tofu in the sauce
Pour in the stock and soy sauce and bring to a gentle simmer. Add the tofu and push it gently into the sauce with the back of a spatula, without stirring, so the cubes stay whole. Simmer for 4 minutes.
- 250ml chicken stock
- 1 tsp light soy sauce
- 450g blanched tofu (from step 2)
✅ C'est prêt quand : tofu is heated through and the sauce is gently bubbling

Thicken and serve
Pour in the cornstarch mixture a little at a time, gently moving the tofu, until the sauce is thick and glossy. Transfer to a bowl and sprinkle with the ground Sichuan pepper and spring onions. Serve with plenty of rice.
- 1 tbsp cornstarch mixed with water
- 1½ tsp ground Sichuan pepper (from step 1)
- 2 spring onions
✅ C'est prêt quand : sauce is thick and shiny, coating the tofu
The Story Behind the Dish
Mapo tofu is said to have been created in the 1860s or 1870s at a small restaurant on the outskirts of Chengdu run by a woman named Chen. Labourers carrying cooking oil to market would stop to eat, and she cooked their tofu with a little meat and plenty of chili into a dish so good it made the restaurant famous.
The name is affectionately blunt: 'ma' refers to the pockmarks on her face and 'po' means old woman — so mapo tofu is, literally, 'pockmarked old woman's tofu'.
It became a pillar of Sichuan cooking and, from the mid-20th century, spread across China and then the world, especially through Sichuan-trained chefs in Japan and beyond.
⭐ Why It's Famous
Mapo tofu is the perfect showcase of 'málà' — the signature Sichuan combination of chili heat (là) and the tingling, mouth-numbing sensation of Sichuan pepper (má).
💡 Fun Fact
Sichuan pepper isn't related to black pepper or chili at all — it's the dried husk of a prickly ash berry. The tingling it creates is caused by a compound called hydroxy-alpha-sanshool.
Chengdu, Sichuan, China
30.57°N, 104.07°E
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