Molletes
🥖Gratuit

Molletes

10m
Prépa
15m
Cuisson
4
Portions
Facile
Difficulté

Petits pains garnis de purée de haricots et de fromage fondu, servis avec une salsa fraîche.

#mexican#breakfast#beans#cheese#bread#quick#kids

Portions

4portions

Ingrédients

Nutrition

calories480
protein22g
carbs52g
fat20g
fiber9g

Par portion

Étapes

Toast the bread

Toast the bread

Heat the oven to 200°C (400°F). Split the rolls in half lengthways and pull out a little of the soft middle. Spread the cut sides with the butter and toast on a tray for about 5 minutes, until lightly crisp and golden at the edges.

  • 4 bolillo rolls
  • 30 g soft butter

✅ C'est prêt quand : lightly crisp and golden at the edges

⏱5:00
Warm the beans

Warm the beans

Warm the refried beans in a small pan over low-medium heat for 2–3 minutes, stirring often. Add a splash of water if they are too thick to spread easily.

  • 400 g refried beans
  • 2 tbsp water

✅ C'est prêt quand : beans are hot and easy to spread

⏱2:30
Add beans and cheese

Add beans and cheese

Spread a thick layer of the warm beans on each toasted half, then cover generously with the grated cheese.

  • 400 g warm beans from step 2
  • 200 g grated cheese

✅ C'est prêt quand : beans and cheese cover the toast evenly

Bake until melted

Bake until melted

Put the topped rolls back in the oven and bake for 8–10 minutes, until the cheese is melted and bubbling.

✅ C'est prêt quand : cheese is melted and bubbling with light golden spots

⏱9:00
Make the pico de gallo

Make the pico de gallo

While the molletes bake, mix the tomatoes, onion, chilli, coriander, lime juice and salt in a bowl to make a fresh pico de gallo.

  • 2 tomatoes
  • ¼ white onion
  • 1 jalapeño or serrano chilli
  • 2 tbsp coriander
  • ½ lime juice
  • 1 pinch salt

✅ C'est prêt quand : ingredients are evenly mixed

Serve

Serve

Spoon the fresh pico de gallo over the hot molletes and serve right away.

  • all of it pico de gallo from step 5
History & Culture

The Story Behind the Dish

📍 Mexico City📅 20th century🥖 MX

Molletes are pure Mexico City comfort food. The bolillo, a crusty white roll, arrived with French bakers in the 19th century, and Mexicans soon made it their own, pairing it with that other everyday staple, refried beans.

Toasted with melted cheese and topped with salsa, it became the go-to breakfast in homes, school canteens and cafés across the country.

⭐ Why It's Famous

Cheap, filling and ready in minutes, they are the definition of a Mexican home breakfast.

💡 Fun Fact

Popular variations add chorizo, bacon or ham under the cheese, or swap the salsa for sliced avocado.

🥖

Mexico City

19.43°N, -99.13°W