Ragoût épicé de fruits de mer péruvien
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Ragoût épicé de fruits de mer péruvien

30m
Prépa
40m
Cuisson
6
Portions
Moyen
Difficulté

Un ragoût de fruits de mer relevé au piment aji panca et aji amarillo, mijoté avec des pommes de terre.

#peruvian#seafood#stew#spicy#aji-amarillo#aji-panca#arequipa

Portions

6portions

Ingrédients

Nutrition

calories390
protein35g
carbs22g
fat17g
fiber3g

Par portion

Étapes

Prep the seafood

Prep the seafood

Pat all the seafood dry with paper towels: cut the fish into 4 cm cubes, peel and devein the shrimp, slice the squid into rings, rinse the scallops, and scrub the mussels or clams, discarding any that are cracked or stay open when tapped.

  • 300 g fish fillet
  • 300 g squid
  • 300 g shrimp
  • 200 g bay scallops
  • 300 g mussels or clams
Build the aji sofrito

Build the aji sofrito

In a large pot (4-5 L), heat the oil over medium heat and cook the onion and garlic until soft and translucent, about 5 minutes. Add the chili pastes, cumin and oregano, and cook, stirring often, for 5-7 minutes until the paste darkens slightly and a little oil separates at the edges.

  • 60 ml vegetable oil
  • 1 large red onion
  • 4 cloves garlic
  • 3 tbsp aji panca paste
  • 2 tbsp aji amarillo paste
  • 1 tsp ground cumin
  • 1 tsp dried oregano

✅ C'est prêt quand : paste looks slightly darker and oil pools at the edges

⏱7:00

Simmer the potatoes

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Layer in the seafood

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Finish creamy

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Serve

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History & Culture

The Story Behind the Dish

📍 Arequipa, Peru📅 Traditional, rooted in colonial-era picanterías🦐 PE

Picante de mariscos belongs to the family of "picantes," the spicy stews served in the picanterías of Arequipa, taverns that for generations have built dishes around aji panca and aji amarillo, two chiles native to Peru that give color, fruitiness and heat without burning the mouth off. Along the coast, cooks adapted the same base to the catch of the day, turning it into a seafood stew thickened with potato and finished with a touch of milk and fresh cheese.

⭐ Why It's Famous

It shows off Peru's chile pantry and Pacific seafood in one pot: deeply savory, generously spiced, and comforting with rice.

💡 Fun Fact

Aji panca is almost always used dried and ground into a paste rather than fresh, which is what gives Peruvian stews like this one their deep brick-red color and mild smoky sweetness.

🦐

Arequipa, Peru

-16.41°S, -71.54°W