Sancocho de Poulet
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Sancocho de Poulet

20m
Prépa
90m
Cuisson
6
Portions
Facile
Difficulté

Grande soupe colombienne du dimanche au poulet, banane plantain, manioc, pomme de terre et maïs.

#colombian#sancocho#soup#chicken#plantain#yuca#corn#sunday-lunch

Portions

6portions

Ingrédients

Nutrition

calories590
protein38g
carbs62g
fat20g
fiber7g

Par portion

Étapes

Blend the seasoning

Blend the seasoning

Blend the scallions, garlic, onion, cumin and achiote with 250 ml of the water until you get a smooth, pourable paste.

  • 4 scallions
  • 4 cloves garlic
  • 1 small onion
  • 1 tsp ground cumin
  • ¼ tsp ground achiote
  • 250 ml water

✅ C'est prêt quand : mixture is smooth with no large pieces left

Start the broth

Start the broth

In a large pot, combine the chicken, the remaining water, the blended seasoning, salt, plantain and corn. Bring to a boil over high heat, skim off the foam, then lower the heat to medium-low and let it simmer gently for 40 to 60 minutes (longer if using an older stewing hen).

  • 1.5kg chicken
  • 2.75 litres water
  • all blended seasoning (from step 1)
  • 2 tsp salt
  • 2 green plantains
  • 3 ears of corn

✅ C'est prêt quand : chicken is almost falling off the bone and the broth smells fragrant

⏱50:00

Add yuca and potatoes

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Finish with coriander

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Serve

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History & Culture

The Story Behind the Dish

📍 Colombia (nationwide, especially Valle del Cauca)📅 Colonial era🍲 CO

Sancocho descends from Spanish stews like cocido, transformed in the Americas with plantain, yuca and corn. Every Colombian region makes its own — with hen, beef, pork or fish — but sancocho de gallina is the most beloved.

It's often cooked outdoors over a wood fire in a huge pot for family gatherings, river trips and paseos de olla.

⭐ Why It's Famous

It's the dish of togetherness: one pot, big enough to feed the whole family on a Sunday.

💡 Fun Fact

A 'paseo de olla' — literally a 'pot outing' — is a Colombian tradition where families carry a giant pot to a river to cook sancocho over a fire.

🍲

Colombia (nationwide, especially Valle del Cauca)

3.45°N, -76.53°W