Sopes
🫓Gratuit

Sopes

25m
Prépa
25m
Cuisson
4
Portions
Moyen
Difficulté

Petites galettes épaisses de maïs aux bords pincés, garnies de haricots, chorizo, crème, fromage et salsa.

#mexican#antojitos#masa#street-food#beans#chorizo

Portions

4portions

Ingrédients

Nutrition

calories610
protein24g
carbs66g
fat28g
fiber11g

Par portion

Étapes

Make the masa

Make the masa

Mix the masa harina and salt into the warm water, then knead for 2 minutes into a soft, smooth dough that does not crack at the edges. Cover and let rest for 10 minutes.

  • 300 g masa harina
  • ½ tsp salt
  • 400 ml warm water

✅ C'est prêt quand : dough is soft and does not crack when pinched

⏱10:00
Shape the cakes

Shape the cakes

Divide the dough into 12 equal balls (about 55 g each) and press each one between two sheets of plastic into a disc 8 cm wide and 7 mm thick.

  • all the dough (12 balls) dough from step 1

✅ C'est prêt quand : all discs are even in size and thickness

Cook and pinch

Cook and pinch

Cook the discs on a hot, dry griddle or heavy skillet over medium-high heat for about 2 minutes per side, until lightly spotted. While still hot, protect your fingers with a cloth and pinch up a raised rim around the edge of each cake.

  • all 12 discs shaped discs from step 2

✅ C'est prêt quand : lightly browned with spots and the rim holds its shape without cracking

⏱4:00
Cook the chorizo and warm the beans

Cook the chorizo and warm the beans

Fry the chorizo in a skillet over medium-high heat for 6 to 8 minutes, breaking it up with a spoon, until crisp and no longer pink. At the same time, warm the refried beans in a small saucepan over low heat, stirring occasionally.

  • 200 g Mexican chorizo
  • 300 g refried beans

✅ C'est prêt quand : chorizo is crisp, reaches 71 °C/160 °F and is no longer pink; beans are hot

⏱7:00
Crisp the sopes

Crisp the sopes

Brush the tops of the sopes with the oil and set them flat side down on the hot griddle. Cook for about 2 minutes, until the base is golden and crisp.

  • 2 tbsp vegetable oil
  • all 12 cooked sopes cooked sopes from step 3

✅ C'est prêt quand : base is golden brown and crisp

⏱2:00
Top and serve

Top and serve

Spread a spoonful of warm beans over each sope, then top with chorizo, shredded lettuce, crumbled queso fresco, a drizzle of Mexican crema and salsa. Serve immediately while hot.

  • 300 g warm beans from step 4
  • 200 g cooked chorizo from step 4
  • 2 cups shredded lettuce
  • 80 g queso fresco
  • 4 tbsp Mexican crema
  • 120 ml salsa
  • all 12 sopes crisped sopes from step 5
History & Culture

The Story Behind the Dish

📍 Central Mexico📅 Traditional🫓 MX

Sopes are one of Mexico's many antojitos, little 'cravings' made from corn masa and sold at street stands and markets. The raised rim holds the toppings in place.

Every region has its own version: in Veracruz they're called picadas, and in Oaxaca similar thick cakes are called memelas.

⭐ Why It's Famous

Crisp outside, soft inside and piled with toppings, a sope is a whole meal in your hand.

💡 Fun Fact

In Mexico City markets, cooks often fry the sopes in the fat left from cooking chorizo or carnitas, for extra flavour.

🫓

Central Mexico

19.43°N, -99.13°W