Bibimbap aux Légumes de Printemps
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Bibimbap aux Légumes de Printemps

30m
Prépa
20m
Cuisson
4
Portions
Moyen
Difficulté

Un bibimbap végétarien de légumes de printemps assaisonnés sur du riz chaud, avec un œuf au plat et une sauce gochujang.

#korean#bibimbap#rice#vegetables#egg#spring#gochujang

Portions

4portions

Ingrédients

Nutrition

calories520
protein18g
carbs78g
fat15g
fiber7g

Par portion

Étapes

Cook spinach and sprouts

Cook spinach and sprouts

Bring the water with the salt to a boil. Boil the spinach for 30 seconds, lift it out and squeeze out the water, then boil the sprouts for 2 minutes and lift them out. Toss the spinach with half the sesame oil and 1 clove of garlic, and the sprouts with the rest of the sesame oil and the other clove of garlic.

  • 2 liters water
  • 1 tsp salt
  • 200g spinach
  • 200g sprouts
  • 2 tsp sesame oil
  • 2 cloves garlic

✅ C'est prêt quand : spinach is wilted and sprouts are tender but still crisp

⏱2:30
Fry the vegetables

Fry the vegetables

Heat 1 tbsp sesame oil in a pan over medium heat. Fry the carrot, then the zucchini, then the mushrooms separately, 1-2 minutes each, adding the soy sauce to the mushrooms as they cook.

  • 1 tbsp sesame oil
  • 1 carrot
  • 1 zucchini
  • 150g mushrooms
  • 2 tbsp soy sauce

✅ C'est prêt quand : carrot and zucchini are tender-crisp; mushrooms are soft and lightly browned

⏱6:00

Make the sauce

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Fry the eggs

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Assemble

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History & Culture

The Story Behind the Dish

📍 Jeonju, Korea📅 Joseon dynasty🌱 KR

Bibimbap — literally 'mixed rice' — has been eaten in Korea for centuries. One popular explanation is that it began as a way to use up leftover side dishes by mixing them with rice.

The city of Jeonju is the most famous home of bibimbap, and spring versions celebrate the season's tender greens and wild herbs.

⭐ Why It's Famous

Colourful, balanced and endlessly adaptable, bibimbap is a whole Korean meal in one bowl.

💡 Fun Fact

The arrangement of colours in bibimbap traditionally reflects the five Korean cardinal colours, obangsaek.

🌱

Jeonju, Korea

35.82°N, 127.15°E