Tortilla Espagnole aux Pommes de Terre
Photo : blackieshoot / Unsplash
L'omelette espagnole : pommes de terre et oignon confits à l'huile d'olive, liés aux œufs et cuits en un gâteau doré et moelleux.
Portions
Ingrédients
Nutrition
Par portion
Étapes
Slice
Cut the potatoes in half lengthwise, then into thin slices about 3mm (1/8 inch) thick. Toss them with the sliced onion and 1 teaspoon of salt in a bowl.
- 800g potatoes
- 1 onion
- 1 tsp salt
Cook the potatoes slowly in oil
Heat all the olive oil in a 24cm (9-10 inch) non-stick frying pan over medium-low heat. Add the potatoes and onion; they should bubble gently, not fry hard. Cook for 15-20 minutes, turning occasionally, until very soft but barely browned.
- 400ml olive oil
- 800g potatoes
- 1 onion
✅ C'est prêt quand : potatoes break apart easily with a spoon and show almost no color
Mix with the eggs
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Cook the first side
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Flip
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Finish
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Slice
Cut the potatoes in half lengthwise, then into thin slices about 3mm (1/8 inch) thick. Toss them with the sliced onion and 1 teaspoon of salt in a bowl.
- 800g potatoes
- 1 onion
- 1 tsp salt
Cook the potatoes slowly in oil
Heat all the olive oil in a 24cm (9-10 inch) non-stick frying pan over medium-low heat. Add the potatoes and onion; they should bubble gently, not fry hard. Cook for 15-20 minutes, turning occasionally, until very soft but barely browned.
- 400ml olive oil
- 800g potatoes
- 1 onion
✅ C'est prêt quand : potatoes break apart easily with a spoon and show almost no color
Mix with the eggs
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Cook the first side
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Flip
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Finish
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The Story Behind the Dish
The earliest known written reference to a potato omelette in Spain dates to an 1817 document from Navarre. Potatoes, once considered animal feed, became a staple in the 1700s, and an egg-and-potato cake was a cheap, filling way to feed many mouths.
Today it's in every bar in Spain, served as a pincho with a cold beer or a coffee.
⭐ Why It's Famous
Few dishes are as Spanish — or as debated. The great argument is whether a proper tortilla contains onion.
💡 Fun Fact
Spaniards split into "concebollistas" (with onion) and "sincebollistas" (without) — both camps are fiercely loyal.
Navarre and Extremadura, Spain
42.81°N, -1.65°W
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