
Tostones
Rondelles de banane plantain verte frites deux fois et aplaties, servies avec une sauce mayonnaise-ketchup.
Portions
Ingrédients
Nutrition
Par portion
Étapes

Prepare the plantains
Peel the plantains and cut them into 2.5 cm (1 inch) thick rounds.
- 3 green plantains

Make the garlic water
Mix the warm water with the crushed garlic and salt in a bowl. This will be used to flavor the plantains before the second fry.
- 250 ml warm water
- 3 garlic cloves, crushed
- 1 tsp salt
✅ C'est prêt quand : salt is fully dissolved and garlic is evenly distributed in the water

First fry
Heat the oil in a deep frying pan over medium heat to 160°C (320°F). Fry the plantain rounds in batches for 3-4 minutes, turning once, until pale golden and soft inside but not browned, then drain on kitchen paper.
- 500 ml vegetable oil
- 3 plantains, sliced (from step 1) plantain rounds
✅ C'est prêt quand : pale golden outside and soft when pierced with a fork

Flatten
While still warm, place each round between two pieces of baking paper (or in a tostonera) and press with the bottom of a heavy glass or a plate until about 1 cm thick.
- all pieces, from step 3 fried plantain rounds
✅ C'est prêt quand : flattened to about 1 cm thick

Dip and fry again
Turn the oil up to 180°C (350°F). Dip each flattened plantain quickly in the garlic water, shake off the excess, then fry for 2-3 minutes per side until golden and crisp. The water will make the oil splatter, so stand back and add the plantains carefully.
- same oil, from step 3 vegetable oil
- all, from step 2 garlic water
- all pieces, from step 4 flattened plantains
✅ C'est prêt quand : golden and crisp on both sides

Make the mayo-ketchup and serve
Mix the mayonnaise, ketchup and grated garlic to make the dipping sauce. Drain the tostones, sprinkle with a little salt and serve hot with the sauce.
- 4 tbsp mayonnaise
- 2 tbsp ketchup
- 1 small garlic clove, grated
- all, from step 5 tostones
- to taste salt

Prepare the plantains
Peel the plantains and cut them into 2.5 cm (1 inch) thick rounds.
- 3 green plantains

Make the garlic water
Mix the warm water with the crushed garlic and salt in a bowl. This will be used to flavor the plantains before the second fry.
- 250 ml warm water
- 3 garlic cloves, crushed
- 1 tsp salt
✅ C'est prêt quand : salt is fully dissolved and garlic is evenly distributed in the water

First fry
Heat the oil in a deep frying pan over medium heat to 160°C (320°F). Fry the plantain rounds in batches for 3-4 minutes, turning once, until pale golden and soft inside but not browned, then drain on kitchen paper.
- 500 ml vegetable oil
- 3 plantains, sliced (from step 1) plantain rounds
✅ C'est prêt quand : pale golden outside and soft when pierced with a fork

Flatten
While still warm, place each round between two pieces of baking paper (or in a tostonera) and press with the bottom of a heavy glass or a plate until about 1 cm thick.
- all pieces, from step 3 fried plantain rounds
✅ C'est prêt quand : flattened to about 1 cm thick

Dip and fry again
Turn the oil up to 180°C (350°F). Dip each flattened plantain quickly in the garlic water, shake off the excess, then fry for 2-3 minutes per side until golden and crisp. The water will make the oil splatter, so stand back and add the plantains carefully.
- same oil, from step 3 vegetable oil
- all, from step 2 garlic water
- all pieces, from step 4 flattened plantains
✅ C'est prêt quand : golden and crisp on both sides

Make the mayo-ketchup and serve
Mix the mayonnaise, ketchup and grated garlic to make the dipping sauce. Drain the tostones, sprinkle with a little salt and serve hot with the sauce.
- 4 tbsp mayonnaise
- 2 tbsp ketchup
- 1 small garlic clove, grated
- all, from step 5 tostones
- to taste salt
The Story Behind the Dish
Twice-fried green plantains are eaten across the Caribbean and Latin America, from Cuba's tostones to Colombia's patacones. In Puerto Rico they're served with almost everything: rice and beans, fried fish, pernil, or simply as a snack.
Mayo-ketchup, a pink sauce of mayonnaise, ketchup and garlic, is so popular on the island that it's sold ready-made in every supermarket.
⭐ Why It's Famous
Crunchy outside, soft inside and salty, they're the Puerto Rican answer to French fries.
💡 Fun Fact
A tostonera is a hinged wooden press made just for flattening plantains, found in many Puerto Rican kitchens.
Puerto Rico and the Caribbean
18.47°N, -66.11°W
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