Illaichi Chicken Keema (Cardamom Minced Chicken)
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Illaichi Chicken Keema (Cardamom Minced Chicken)

10m
Prep
30m
Cook
4
Servings
Easy
Difficulty

Minced chicken cooked dry with onions, tomatoes, green chilies and a generous dose of green cardamom, finished with peas and fresh herbs. Quick, fragrant and great stuffed into rolls or parathas.

#indian#chicken#minced#keema#cardamom#quick#peas

Servings

4servings

Ingredients

Nutrition

calories340
protein32g
carbs14g
fat18g
fiber4g

Per serving

Steps

Cook the onions

Cook the onions

Heat the oil with the bay leaf in a wide pan over medium heat. Add the onions and cook for 8 minutes, stirring now and then, until golden. Stir in the ginger-garlic paste and chilies and cook for 1 more minute until fragrant.

  • 3 tbsp oil or
  • 1 bay leaf
  • 2 onions
  • 1 tbsp ginger-garlic paste
  • 2 green chilies

✅ Done when: onions are golden and the ginger-garlic smells fragrant, not raw

⏱9:00
Brown the minced chicken

Brown the minced chicken

Add the chicken to the pan and raise the heat to high. Cook for 6-7 minutes, breaking it up with a spoon, until no pink remains and it starts to brown.

  • 600g minced chicken

✅ Done when: no longer pink and internal temperature reaches 74 degC / 165 degF

⏱6:30

Add tomatoes and spices

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Finish

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History & Culture

The Story Behind the Dish

📍 Hyderabad & Lucknow📅 Traditional🥘 IN

Keema — minced meat — is a staple of Mughlai, Hyderabadi and Parsi cooking, eaten with bread, stuffed into samosas and parathas, or cooked with peas as keema matar.

Cardamom-scented keema, 'illaichi keema', is a particularly fragrant version that works beautifully with lighter chicken mince.

⭐ Why It's Famous

Quick, versatile and full of flavour, keema is the weeknight hero of Indian meat cooking.

💡 Fun Fact

Green cardamom is the world's third most expensive spice by weight, after saffron and vanilla.

🥘

Hyderabad & Lucknow

17.39°N, 78.49°E