Chicken Teriyaki
🍗Free

Chicken Teriyaki

Photo: Tomoyo S / Unsplash

5m
Prep
20m
Cook
2
Servings
Easy
Difficulty

Crispy-skinned chicken thighs glazed in a glossy homemade teriyaki sauce of soy, mirin, sake and sugar. Just four sauce ingredients, ready in 25 minutes, and far better than bottled sauce.

#japanese#chicken#teriyaki#quick#glaze#weeknight

Servings

2servings

Ingredients

Nutrition

calories520
protein42g
carbs18g
fat28g
fiber1g

Per serving

Steps

Prepare the chicken

Prepare the chicken

Pat the chicken dry with paper towels. Prick the skin all over with a fork so it renders and crisps, then sprinkle lightly with salt.

  • 2 chicken thighs
  • 1 pinch salt

✅ Done when: skin pricked all over and lightly salted

Mix the sauce

Mix the sauce

In a small bowl, stir the soy sauce, , and sugar together until the sugar fully dissolves.

  • 3 tbsp soy sauce
  • 3 tbsp
  • 2 tbsp
  • 1 tbsp sugar

✅ Done when: sugar fully dissolved, sauce looks smooth

Crisp the skin

Crisp the skin

Heat the oil in a 24–26 cm frying pan over medium heat. Place the chicken skin side down and press flat with a spatula; cook without moving for 7–8 minutes.

  • 1 tsp vegetable oil
  • 2 chicken thighs

✅ Done when: skin is deep golden and crisp

⏱7:30
Cook the other side

Cook the other side

Turn the chicken and cook for 4–5 minutes more, then wipe out most of the fat from the pan with paper towels.

  • 2 chicken thighs (from step 1)

✅ Done when: no longer pink inside, juices run clear, thickest part reaches 74°C/165°F

⏱4:30
Glaze

Glaze

Pour in the sauce from step 2 and let it bubble for 2–3 minutes, spooning it over the chicken and turning the pieces.

  • all the sauce from step 2

✅ Done when: sauce is thick, glossy and coats the chicken

⏱2:30
Slice and serve

Slice and serve

Slice the chicken and drizzle with any remaining glaze. Sprinkle with sesame seeds and spring onion, then serve with rice and shredded cabbage.

  • 2 chicken thighs (cooked, from step 4)
  • 1 tsp toasted sesame seeds
  • 1 spring onion
  • to serve rice and shredded cabbage
History & Culture

The Story Behind the Dish

📍 Japan📅 17th century technique🍗 JP

Teriyaki is a cooking method, not a sauce: teri means 'shine' and yaki means 'grilled'. Japanese cooks have glazed fish like yellowtail and mackerel with soy and mirin since at least the 17th century.

The chicken version became hugely popular abroad in the 20th century, especially among Japanese immigrants in Hawaii, and today it's one of the best-known Japanese dishes in the world.

⭐ Why It's Famous

Sweet, salty and glossy, with crispy skin, it's a simple way to discover the balance of Japanese flavours.

💡 Fun Fact

Traditional teriyaki sauce has only four ingredients, in roughly equal parts: soy sauce, mirin, sake and sugar.

🍗

Japan

35.68°N, 139.65°E