Chicken Couscous with Tfaya
🍲⭐ Premium

Chicken Couscous with Tfaya

Photo: Othman Alghanmi / Unsplash

25m
Prep
75m
Cook
6
Servings
Medium
Difficulty

A Moroccan celebration couscous: fluffy steamed semolina crowned with saffron-and-ginger chicken and tfaya — onions slowly caramelised with raisins, honey and cinnamon — finished with toasted almonds.

#moroccan#couscous#chicken#tfaya#caramelised onions#raisins#friday

Servings

6servings

Ingredients

Nutrition

calories780
protein48g
carbs96g
fat22g
fiber7g

Per serving

Steps

Cook the chicken

Cook the chicken

In a large pot over medium heat, mix the chicken with the oil, grated onion, ginger, turmeric, pepper, saffron and 1 teaspoon of salt. Cook 10 minutes, turning the pieces, then add the herb bundle and the water. Cover, lower the heat so it bubbles gently, and cook about 35 minutes until the chicken is tender and reaches 74°C/165°F internally.

  • 1.5kg chicken
  • 3 tbsp olive oil
  • 2 grated onions
  • 1 tsp ground ginger
  • 1 tsp ground turmeric
  • ½ tsp black pepper
  • 1 pinch saffron
  • 1 tsp salt
  • 1 small bunch coriander and parsley bundle
  • 1 litre water

✅ Done when: chicken is tender, pulls easily from the bone and reaches 74°C/165°F internally

⏱45:00
Make the sweet onions (tfaya)

Make the sweet onions (tfaya)

While the chicken cooks, put the sliced onions, butter and a ladleful of the chicken broth in a wide pan over medium-low heat. Cover and cook until the onions are very soft, about 20 minutes, then uncover and stir in the drained raisins, honey and cinnamon. Keep cooking, stirring often, until thick, sticky and deep golden, like jam, about 20 more minutes.

  • 4 sliced onions
  • 40g butter
  • 120g drained raisins
  • 2 tbsp honey
  • 1 tsp ground cinnamon

✅ Done when: thick, glossy and deep golden, like jam

⏱40:00

Prepare the couscous

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Boil down the broth

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Assemble

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

Serve

This step is part of Foodie Premium. Subscribe to unlock the full method, cooking mode and every recipe in the library.

History & Culture

The Story Behind the Dish

📍 Morocco (Fez and the imperial cities)📅 Medieval roots🍲 MA

Couscous has been the staple of North Africa's Amazigh (Berber) peoples for at least a thousand years, steamed in a two-tiered pot called a couscoussier. In Morocco it is traditionally the Friday family meal, after midday prayers.

Tfaya — the sweet onion and raisin topping — reflects the refined, sweet-and-savoury cooking of the imperial city of Fez, and turns everyday couscous into a dish for weddings and feasts.

⭐ Why It's Famous

In 2020 UNESCO recognised the knowledge and practices around couscous, shared by Morocco, Algeria, Tunisia and Mauritania, as Intangible Cultural Heritage.

💡 Fun Fact

In Morocco couscous is eaten from one shared platter, each person working from their own "corner" towards the centre.

🍲

Morocco (Fez and the imperial cities)

34.02°N, -5.01°W