
Crema de Auyama (Dominican Pumpkin Soup)
A velvety soup of Caribbean pumpkin simmered with onion, garlic and peppers, blended smooth and enriched with a little butter and milk. Comforting, cheap and naturally sweet.
Servings
Ingredients
Nutrition
Per serving
Steps

Soften the aromatics
In a large pot, melt the butter with the oil over medium heat. Add the onion, green pepper and garlic and cook for about 5 minutes, stirring often.
- 20 g butter
- 1 tbsp vegetable oil
- 1 onion
- ½ green pepper
- 3 garlic cloves
✅ Done when: the onion is soft and translucent, not browned

Simmer the pumpkin
Add the , stock, salt and black pepper to the pot. Bring to a boil, then lower the heat and simmer gently for about 20 minutes.
- 1 kg
- 1 litre stock
- 1 tsp salt
- ½ tsp black pepper
✅ Done when: the pumpkin is very soft and falls apart when pressed with a spoon

Blend
Carefully blend the hot soup until completely smooth, working in batches if your blender is small.
- all soup from step 2
✅ Done when: the soup is silky with no lumps

Finish
Return the blended soup to the pot, stir in the milk and warm gently for about 2 minutes without letting it boil. Add a splash of water if it's too thick.
- all blended soup from step 3
- 120 ml milk
- a splash, if needed water
✅ Done when: the soup is hot and coats the back of a spoon

Serve
Ladle the soup into bowls and sprinkle with the chopped coriander.
- all finished soup from step 4
- 2 tbsp coriander

Soften the aromatics
In a large pot, melt the butter with the oil over medium heat. Add the onion, green pepper and garlic and cook for about 5 minutes, stirring often.
- 20 g butter
- 1 tbsp vegetable oil
- 1 onion
- ½ green pepper
- 3 garlic cloves
✅ Done when: the onion is soft and translucent, not browned

Simmer the pumpkin
Add the , stock, salt and black pepper to the pot. Bring to a boil, then lower the heat and simmer gently for about 20 minutes.
- 1 kg
- 1 litre stock
- 1 tsp salt
- ½ tsp black pepper
✅ Done when: the pumpkin is very soft and falls apart when pressed with a spoon

Blend
Carefully blend the hot soup until completely smooth, working in batches if your blender is small.
- all soup from step 2
✅ Done when: the soup is silky with no lumps

Finish
Return the blended soup to the pot, stir in the milk and warm gently for about 2 minutes without letting it boil. Add a splash of water if it's too thick.
- all blended soup from step 3
- 120 ml milk
- a splash, if needed water
✅ Done when: the soup is hot and coats the back of a spoon

Serve
Ladle the soup into bowls and sprinkle with the chopped coriander.
- all finished soup from step 4
- 2 tbsp coriander
The Story Behind the Dish
Auyama, the Caribbean pumpkin, is used in many Dominican dishes, from stewed beans to sancocho, where it melts to thicken the broth. As a smooth crema, it's a light dinner and a favourite for children.
The name auyama is used in the Dominican Republic and Venezuela; elsewhere it's called calabaza or zapallo.
⭐ Why It's Famous
Smooth, sweet and comforting, it's a simple way to enjoy one of the island's favourite vegetables.
💡 Fun Fact
Dominicans often serve crema de auyama with small cubes of fried bread or a swirl of cream on top.
All over the Dominican Republic
18.49°N, -69.93°W
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