Fattet Hummus (Chickpeas with Yogurt and Crispy Pita)
Layers of crispy pita, warm chickpeas and a garlicky yogurt-tahini sauce, finished with pine nuts toasted in butter and a sprinkle of cumin and paprika. A favorite weekend breakfast.
Servings
Ingredients
Nutrition
Per serving
Steps
Make the pita crispy
Heat the oven to 200°C (400°F). Cut the into small squares, toss with the olive oil on a tray, and bake for 8-10 minutes.
- 2 breads
- 2 tbsp olive oil
✅ Done when: golden and crunchy
Warm the chickpeas
Pour the chickpeas and their liquid into a pan. Add half the cumin and a pinch of salt, bring to a gentle bubble, then keep warm on low heat.
- 2 cans (400g each), with their liquid chickpeas
- 1/2 tsp ground cumin
- 1 pinch salt
✅ Done when: bubbling gently and heated through
Make the yogurt sauce
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Toast the pine nuts
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Build the dish
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Top and serve
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Make the pita crispy
Heat the oven to 200°C (400°F). Cut the into small squares, toss with the olive oil on a tray, and bake for 8-10 minutes.
- 2 breads
- 2 tbsp olive oil
✅ Done when: golden and crunchy
Warm the chickpeas
Pour the chickpeas and their liquid into a pan. Add half the cumin and a pinch of salt, bring to a gentle bubble, then keep warm on low heat.
- 2 cans (400g each), with their liquid chickpeas
- 1/2 tsp ground cumin
- 1 pinch salt
✅ Done when: bubbling gently and heated through
Make the yogurt sauce
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Toast the pine nuts
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Build the dish
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Top and serve
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The Story Behind the Dish
Fatteh is the warm cousin of fattoush: another dish built on broken bread. In Tripoli and Beirut, small shops open at dawn to serve bowls of fatteh, hummus and fava beans to workers before the day begins.
There are many types of fatteh, made with chicken, eggplant or meat, but chickpea fatteh is the classic one.
⭐ Why It's Famous
The mix of hot chickpeas, cool garlicky yogurt and crunchy bread is very comforting, and it feeds a family cheaply.
💡 Fun Fact
Fatteh is traditionally eaten on Sunday mornings and shared from one big plate in the middle of the table.
Tripoli, northern Lebanon
34.44°N, 35.85°E
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