Fruity Mango Chia Pudding
🥭Free

Fruity Mango Chia Pudding

10m
Prep
0m
Cook
4
Servings
Easy
Difficulty

A make-ahead chia pudding with a light swirl of mango and banana puree. It's an occasional treat best served alongside a meal, not on its own as a snack, so portions stay small and the natural fruit sugar stays in check. A soft, spoonable treat little ones can help make.

#filipino#mango#chia-pudding#naturally-sweet#occasional-treat#make-ahead#foodie-mini#toddler#preschool

Servings

4servings

Ingredients

Nutrition

calories150
protein6g
carbs20g
fat7g
fiber9g

Per serving

Steps

Blend the mango

Blend the mango

Put the chopped mango flesh in a blender or use a hand blender and blend until smooth and silky, with no lumps. Set half aside for layering later.

  • 1 small mango (about 200 g flesh) mango

✅ Done when: puree is smooth with no visible chunks

Mix the chia base

Mix the chia base

In a bowl, whisk the , plant milk, vanilla, mashed banana and half of the mango puree together well, so the don't clump in one spot.

  • 80 g
  • 600 ml plant milk
  • 1 tsp vanilla extract
  • 1/2, mashed banana
  • about 100 g (half of the puree from step 1) mango puree

✅ Done when: mixture looks evenly speckled with chia, no dry clumps

Rest and stir once

Rest and stir once

Let the mixture sit for 15 minutes, then give it a good stir again — this breaks up any clumps and spreads the evenly so the pudding sets smooth, not gluey.

  • all of it chia mixture from step 2

✅ Done when: mixture is smooth and slightly thickened, no clumps left

⏱15:00
Chill until set

Chill until set

Cover the bowl and refrigerate for at least 4 hours, or overnight, until thick and pudding-like. It keeps well in the fridge for up to 3 days, so it's perfect to make ahead for busy mornings.

  • all of it chia mixture from step 3

✅ Done when: pudding is thick and holds its shape when scooped

⏱4:00:00
Layer the pudding

Layer the pudding

Spoon the set chia pudding and the reserved mango puree into small cups in alternating layers, so you can see pretty orange and cream stripes through the glass.

  • all of it chia pudding from step 4
  • about 100 g (reserved half from step 1) mango puree

✅ Done when: cups show clear alternating stripes of pudding and puree

Make a happy face

Make a happy face

Top each cup with a small ring of mango pieces for a sun shape, a blueberry smile and strawberry slices for cheeks. Little helpers love arranging the fruit faces themselves — it makes them much keener to eat it. Serve a small portion alongside a meal rather than on its own, so it stays an occasional treat.

  • a few small pieces (mango, blueberry, strawberry) fresh fruit to decorate
History & Culture

The Story Behind the Dish

📍 Philippines, especially mango-growing regions like Guimaras and Zambales📅 Mango is a centuries-old staple fruit, this chia version is a modern home kitchen idea🥭 PH

Mango is the Philippines' national fruit, and the sweet, fiber-free Carabao variety grown there is prized around the world. For generations, Filipino families have eaten ripe mango simply sliced, blended into shakes, or folded into desserts like mango float and halo-halo, always leaning on the fruit's own natural sweetness rather than piling on sugar.

This chia pudding takes that same love of ripe mango and turns it into an easy, occasional treat parents can make ahead for little ones, served in small portions alongside a meal. Swirling a little mango puree through a simple chia base is a small, modern twist on a very old favourite, built for busy mornings and small, curious eaters.

⭐ Why It's Famous

It's naturally sweet, soft enough for little mouths, needs no cooking, and the bright mango colour makes it an easy sell to picky toddlers.

💡 Fun Fact

The Carabao mango, the main variety grown in the Philippines, is famous worldwide for being exceptionally sweet with very little fibre, which is why it blends into such a smooth puree.

🥭

Philippines, especially mango-growing regions like Guimaras and Zambales

10.59°N, 122.63°E