Hara Bhara Kebab (Green Vegetable Patties)
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Hara Bhara Kebab (Green Vegetable Patties)

25m
Prep
20m
Cook
4
Servings
Easy
Difficulty

Vibrant green patties of spinach, peas and potato, seasoned with ginger, green chili and chaat masala and pan-fried until crisp. A healthy, vegan party favourite — each topped with a cashew.

#indian#kebab#spinach#peas#potato#vegetarian#party#pan-fried

Servings

4servings

Ingredients

Nutrition

calories210
protein7g
carbs24g
fat10g
fiber6g

Per serving

Steps

Make the green paste

Make the green paste

Put the spinach, peas, ginger, chilies, and all the cilantro and mint in a food processor. Pulse in short bursts until it forms a rough, chunky paste, not a smooth puree.

  • 200g spinach
  • 150g green peas
  • 1 tbsp ginger
  • 2 green chilies
  • 3 tbsp cilantro and mint

✅ Done when: coarse, slightly chunky paste forms

Mix

Mix

In a bowl, combine the green paste with the mashed potatoes, , cumin, toasted chickpea flour, and salt. Mix until the dough is firm enough to hold its shape; add a little more chickpea flour if it feels too wet.

  • all of it green paste (from step 1)
  • 2 potatoes mashed potatoes
  • 1 tsp
  • ½ tsp roasted cumin
  • 3 tbsp toasted chickpea flour
  • 1 tsp salt

✅ Done when: mixture holds together when pressed

Shape

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Pan-fry

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History & Culture

The Story Behind the Dish

📍 North India📅 Late 20th century🟢 IN

'Hara bhara' means green and full — a fitting name for these patties packed with vegetables. They emerged as a vegetarian answer to meat kebabs on North Indian restaurant and party menus.

Today they're a standard starter at weddings and an easy, healthy snack at home.

⭐ Why It's Famous

Colourful, healthy and naturally gluten-free, hara bhara kebabs make vegetables irresistible.

💡 Fun Fact

Toasting the chickpea flour before adding it removes its raw taste and helps bind the kebabs.

🟢

North India

28.61°N, 77.21°E