Lemon Olive Oil Dressing (Ladolemono)
🍋Free

Lemon Olive Oil Dressing (Ladolemono)

10m
Prep
0m
Cook
6
Servings
Easy
Difficulty

The classic Greek dressing of good olive oil whisked with fresh lemon juice, oregano and a touch of garlic, until it turns thick, bright and glossy. Spoon it generously over grilled fish, octopus or simple greens.

#greek#dressing#lemon#olive-oil#grilled-fish#salad

Servings

6servings

Ingredients

Nutrition

calories240
protein0g
carbs1g
fat27g
fiber0g

Per serving

Steps

Juice the lemons

Juice the lemons

Squeeze the lemons and strain the juice through a small sieve to catch any seeds or pulp. You need about 60 ml of clear juice.

  • 60 ml fresh lemon juice

✅ Done when: the juice is clear of seeds and pulp

Dissolve salt in juice

Dissolve salt in juice

In a small bowl, whisk the lemon juice with the salt, oregano, grated garlic and black pepper until the salt fully dissolves. This step matters: salt dissolves in the acid first, so the dressing tastes even and not grainy.

  • 60 ml lemon juice (from step 1)
  • 1 small garlic clove
  • 1/2 tsp dried oregano
  • 1/2 tsp fine sea salt
  • 1/4 tsp black pepper

✅ Done when: no grains of salt remain visible in the liquid

Whisk in the oil

Whisk in the oil

Whisking constantly with one hand, pour in the olive oil in a very thin, slow stream with the other. Adding it gradually, not all at once, is what makes the oil and lemon juice bind into one thick, pale, glossy sauce instead of separating.

  • 180 ml extra virgin olive oil

✅ Done when: the dressing looks thick, pale yellow-green and glossy, with no oil floating on top

Finish and taste

Finish and taste

Stir in the lemon zest if using. Taste on a small piece of bread or vegetable; it should taste bright and lemony but rounded, not sharp. Adjust with a pinch more salt or a few more drops of lemon juice if needed.

  • 1 tsp lemon zest

✅ Done when: the flavour is bright and balanced, not harshly sour

Rest briefly, then serve

Rest briefly, then serve

Let the dressing sit for 5–10 minutes if you used garlic, so its sharp edge softens slightly. Whisk again just before serving, since it will separate a little as it sits, and spoon it generously over hot grilled fish, octopus or simple boiled greens.

✅ Done when: the garlic bite has mellowed and the dressing whisks back together smoothly

⏱5:00
History & Culture

The Story Behind the Dish

📍 Greece, coastal regions and islands📅 Ancient to present🍋 GR

Olive oil and lemon have been paired in Greek kitchens for centuries, long before refrigeration, as a simple way to brighten fish straight off the grill or coals. Ladolemono is less a recipe than a ratio passed down by feel: good oil, fresh lemon, salt and a little oregano, whisked until it binds.

It appears on tavernas and family tables alike, spooned over whole grilled fish, octopus, lamb chops or simply boiled wild greens called horta.

⭐ Why It's Famous

It is the dressing that defines Greek grilled fish and taverna salads: bright, grassy and lemony, with just enough body to cling to every bite.

💡 Fun Fact

Many Greek cooks never measure ladolemono; they whisk it by eye and taste, adjusting the lemon until the oil tastes like itself again, only brighter.

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Greece, coastal regions and islands

37.98°N, 23.73°E