Pollo Guisado Boricua (Puerto Rican Chicken Stew)
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Pollo Guisado Boricua (Puerto Rican Chicken Stew)

15m
Prep
50m
Cook
4
Servings
Easy
Difficulty

Chicken pieces simmered in sofrito, tomato sauce, olives and a splash of white wine with potatoes, until tender and saucy. Weeknight comfort food served with rice.

#puerto-rican#chicken#stew#sofrito#potatoes#fricase

Servings

4servings

Ingredients

Nutrition

calories430
protein40g
carbs22g
fat18g
fiber3g

Per serving

Steps

Season and brown

Season and brown

Rub the chicken all over with the . Heat the oil in a 6-quart (5.7 L) pot or Dutch oven over medium-high heat and brown the chicken 4 minutes per side, in batches if needed so it is not crowded. Set the chicken aside on a plate.

  • 1.2 kg chicken
  • 1 tbsp
  • 2 tbsp

✅ Done when: chicken is golden brown on all sides

⏱8:00
Cook the sofrito

Cook the sofrito

Lower the heat to medium and cook the in the same pot for 2 minutes, stirring often. Stir in the tomato sauce, olives and capers and cook 1 minute more.

  • 4 tbsp
  • 200 g tomato sauce
  • 10 olives
  • 1 tbsp capers

✅ Done when: sofrito smells fragrant and sauce looks slightly thickened

⏱2:00

Add the wine and stock

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Simmer

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Serve

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History & Culture

The Story Behind the Dish

📍 Puerto Rico📅 Colonial era🍗 PR

Pollo guisado, also called fricasé de pollo, is a weekly staple in Puerto Rican homes. Like most criollo stews, it starts with sofrito, the island's aromatic base, and gets its colour from tomato and sometimes annatto.

It's typically served with white rice and a side of tostones or avocado.

⭐ Why It's Famous

Easy, cheap and deeply flavourful, it's the stew most Puerto Ricans grew up eating.

💡 Fun Fact

Adding a few tablespoons of the stew's sauce over plain white rice is called 'arroz con salsita', a childhood favourite.

🍗

Puerto Rico

18.47°N, -66.11°W