Baba Ganoush (Caviar d'Aubergine Fumé)
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Baba Ganoush (Caviar d'Aubergine Fumé)

Photo : marekonline / Pixabay

15m
Prépa
30m
Cuisson
6
Portions
Facile
Difficulté

Aubergines grillées jusqu'à devenir fondantes et fumées, écrasées avec tahini, citron, ail et cumin ; huile d'olive, persil et pain chaud.

#lebanese#aubergine#eggplant#tahini#dip#meze#smoky#vegan

Portions

6portions

Ingrédients

Nutrition

calories130
protein3g
carbs10g
fat10g
fiber5g

Par portion

Étapes

Roast the eggplants

Roast the eggplants

Poke each eggplant a few times with a fork. Roast directly on a gas flame, on a barbecue, or under a very hot grill for 20-30 minutes, turning often.

  • 3 aubergines

✅ C'est prêt quand : the skin is blackened and the eggplant feels completely soft and collapsed

⏱25:00
Cool and drain

Cool and drain

Put the hot eggplants in a bowl, cover and leave for 10 minutes to cool. Cut them open, scoop the soft flesh into a sieve and let it drain for 10 minutes to remove the bitter liquid.

  • 3 roasted aubergines from step 1

✅ C'est prêt quand : little to no liquid is dripping from the flesh

⏱10:00

Mash

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Season

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Rest

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Serve

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History & Culture

The Story Behind the Dish

📍 The Levant (Lebanon and Syria)📅 Traditional🍆 LB

Baba ghanoush is one of the classic dishes of the Levantine meze table, made wherever aubergines are grown around the eastern Mediterranean. Charring the whole vegetable over an open flame gives the dip its signature smoky flavour.

Its name is often translated as something like 'pampered father' — a playful name whose origin nobody can quite agree on.

⭐ Why It's Famous

It's naturally vegan and gluten-free, and its smoky depth makes it a perfect partner to hummus on any meze spread.

💡 Fun Fact

The smoky flavour can't be faked with an oven alone — cooks across the Levant char aubergines right on the gas burner for exactly that taste.

🍆

The Levant (Lebanon and Syria)

33.89°N, 35.50°E