Flan cubain
🍮Gratuit

Flan cubain

Photo : tehzeebhud / Pixabay

20m
Prépa
60m
Cuisson
8
Portions
Moyen
Difficulté

Flan dense et soyeux au lait concentré et lait évaporé, cuit au bain-marie sous un caramel ambré.

#cuban#dessert#flan#caramel#custard#make-ahead

Portions

8portions

Ingrédients

Nutrition

calories330
protein10g
carbs50g
fat10g
fiber0g

Par portion

Étapes

Make the caramel

Make the caramel

Heat the oven to 160°C (320°F). Put the sugar and water in a small pan over medium heat. Cook without stirring, swirling the pan now and then, for 6–8 minutes, until it turns a deep amber colour.

  • 150 g sugar
  • 3 tbsp water

✅ C'est prêt quand : the syrup is a deep amber colour (not light yellow, not black)

⏱7:00
Coat the mould

Coat the mould

Quickly pour the caramel into a 20–22 cm round flan mould or cake tin and tilt it to coat the base and a little of the sides; caramel is extremely hot, so handle it carefully. Let it harden for 10–15 minutes.

  • all of it caramel from step 1

✅ C'est prêt quand : the caramel is solid and no longer sticky to the touch

⏱12:30
Make the custard

Make the custard

Whisk the eggs gently in a bowl, without making foam. Whisk in the condensed milk, evaporated milk, vanilla and salt until smooth, then pour through a sieve into the mould.

  • 5 eggs
  • 1 can (400 g) condensed milk
  • 1 can (400 ml) evaporated milk
  • 1 tsp vanilla extract
  • 1 pinch salt

✅ C'est prêt quand : the mixture is smooth with no streaks of egg

Bake in a water bath

Bake in a water bath

Cover the mould with foil and set it in a larger roasting tin. Pour hot water into the tin to come halfway up the mould and bake for 55–65 minutes.

  • all of it custard from step 3
  • about 1 liter hot water

✅ C'est prêt quand : the edges are set and the very centre still wobbles slightly

⏱1:00:00
Chill

Chill

Let the flan cool in the water bath, then refrigerate it for at least 6 hours, ideally overnight.

  • all of it baked flan from step 4

✅ C'est prêt quand : the flan is fully cold and firm to a light touch

Turn out and serve

Turn out and serve

Run a thin knife around the edge of the mould. Place a deep plate upside down on top, flip it over in one quick move, lift off the mould and let the caramel sauce run over the flan. Serve chilled.

  • all of it chilled flan from step 5
History & Culture

The Story Behind the Dish

📍 Spain, adapted across Cuba and Latin America📅 Colonial era; canned milks from the 20th century🍮 CU

Flan came to Cuba from Spain, which in turn inherited caramel custards from Roman and medieval European cooking. In the 20th century, Cuban cooks adopted canned condensed and evaporated milk, which keep in the tropical heat and give the flan its dense, creamy texture.

Today flan is the most common Cuban dessert, served at birthdays, holidays and in every Cuban restaurant.

⭐ Why It's Famous

Rich, smooth and bathed in bittersweet caramel, it's simple to make and always impressive.

💡 Fun Fact

Many Cuban families cook flan in a special lidded mould called a 'flanera', sometimes in a pressure cooker on the stove instead of the oven.

🍮

Spain, adapted across Cuba and Latin America

23.11°N, -82.37°W