
Gigantes Plaki (Haricots Géants Grecs au Four)
Haricots géants fondants cuits au four dans une sauce tomate à l'oignon, carotte, ail, aneth et persil, jusqu'à ce que le dessus caramélise.
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Étapes

Cook the vegetables
Heat the oven to 180°C (160°C fan). In a large ovenproof pot (about 24cm/9-10 inch), heat 3 tablespoons of the oil over medium-low heat and cook the onion, carrot and celery for about 10 minutes, stirring now and then.
- 3 tbsp olive oil
- 1 onion
- 1 carrot
- 1 celery stick
✅ C'est prêt quand : vegetables are soft and translucent, not browned

Make the sauce
Add the garlic and tomato purée to the pot and stir for 1 minute. Add the chopped tomatoes, oregano, paprika, sugar, water, salt and pepper, and let it bubble gently over low heat for about 10 minutes.
- 3 cloves garlic
- 1 tbsp tomato purée
- 1 tin (400g) chopped tomatoes
- 1 tsp dried oregano
- ½ tsp sweet paprika
- 1 tsp sugar
- 200ml hot water or stock
- to taste salt and pepper
✅ C'est prêt quand : sauce has thickened slightly and smells fragrant
Add the beans and herbs
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Bake
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Rest
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Serve
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Cook the vegetables
Heat the oven to 180°C (160°C fan). In a large ovenproof pot (about 24cm/9-10 inch), heat 3 tablespoons of the oil over medium-low heat and cook the onion, carrot and celery for about 10 minutes, stirring now and then.
- 3 tbsp olive oil
- 1 onion
- 1 carrot
- 1 celery stick
✅ C'est prêt quand : vegetables are soft and translucent, not browned

Make the sauce
Add the garlic and tomato purée to the pot and stir for 1 minute. Add the chopped tomatoes, oregano, paprika, sugar, water, salt and pepper, and let it bubble gently over low heat for about 10 minutes.
- 3 cloves garlic
- 1 tbsp tomato purée
- 1 tin (400g) chopped tomatoes
- 1 tsp dried oregano
- ½ tsp sweet paprika
- 1 tsp sugar
- 200ml hot water or stock
- to taste salt and pepper
✅ C'est prêt quand : sauce has thickened slightly and smells fragrant
Add the beans and herbs
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Bake
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Rest
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Serve
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The Story Behind the Dish
Gigantes — literally 'giants' — are large white runner beans grown in northern Greece, where those from the Prespa lakes around Florina are protected as a regional speciality. Baking them 'plaki' style, in a tomato and olive oil sauce, is one of the country's most loved home dishes.
They belong to the family of ladera and lenten dishes: cooked with olive oil and no animal products, so they could be eaten during the Greek Orthodox fasting periods.
⭐ Why It's Famous
Gigantes plaki is a staple of Greek tavernas and meze tables, and a great example of how many traditional Mediterranean dishes have always been vegan.
💡 Fun Fact
Observant Greek Orthodox Christians avoid meat, dairy and eggs for well over 100 days a year, which is why Greek cuisine is so rich in naturally plant-based dishes.
Greece (northern Macedonia region)
40.78°N, 21.41°E
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