Jeera Aloo (Pommes de Terre au Cumin)
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Jeera Aloo (Pommes de Terre au Cumin)

Photo : Anil Sharma / Unsplash

10m
Prépa
25m
Cuisson
4
Portions
Facile
Difficulté

Le plat de pommes de terre préféré du nord de l'Inde : dés dorés au cumin grésillant, piments secs, curcuma et coriandre fraîche.

#vegan#plant-based#potatoes#cumin#punjabi#dry curry#quick#side dish

Portions

4portions

Ingrédients

Nutrition

calories230
protein4g
carbs30g
fat11g
fiber4g

Par portion

Étapes

Boil the potatoes

Boil the potatoes

Bring the water to a boil in a large pot and add the salt. Add the potato cubes and boil for about 7 minutes, until soft on the outside but still firm in the middle. Drain well and leave in the colander a few minutes so the steam dries them.

  • 700g potatoes
  • 2 litres water
  • 1 tbsp salt

✅ C'est prêt quand : potatoes are soft outside but still firm in the center

⏱7:00
Fry the cumin seeds

Fry the cumin seeds

Heat the oil in a wide frying pan over medium-high heat. Add the cumin seeds and dried chillies and let them sizzle for about 30 seconds, until the seeds darken slightly and smell toasty. Watch closely so they do not burn.

  • 3 tbsp oil
  • 2 tsp cumin seeds
  • 3 dried red chillies

✅ C'est prêt quand : seeds are a shade darker and smell toasty

⏱0:30

Add ginger, chili and spices

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Fry the potatoes

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Finish

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Serve

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History & Culture

The Story Behind the Dish

📍 Punjab, North India📅 18th century to today🥔 IN

Potatoes are not native to India: Portuguese traders brought them from the Americas, and by the 18th and 19th centuries they had become one of the subcontinent's most loved vegetables, cooked in dozens of regional styles.

Jeera aloo is the simplest of them all — a North Indian home-kitchen staple built on the tempering technique called tadka, where whole spices are bloomed in hot oil to release their flavour.

⭐ Why It's Famous

It's naturally vegan and gluten-free, and its partnership with dal and puris makes it a fixture of Indian family meals, roadside dhabas and festival-day fasting menus.

💡 Fun Fact

On Hindu fast days, a version of jeera aloo is made with rock salt (sendha namak) instead of regular salt, because it is considered pure enough for fasting.

🥔

Punjab, North India

30.90°N, 75.85°E