Beignets de courgette grecs
🥒⭐ Premium

Beignets de courgette grecs

70m
Prépa
20m
Cuisson
6
Portions
Facile
Difficulté

Galettes croustillantes de courgette râpée, feta salée et aneth frais, dorées à la poêle.

#greek#snack#zucchini#feta#fritters#meze#vegetarian

Portions

6portions

Ingrédients

Nutrition

calories260
protein9g
carbs15g
fat18g
fiber2g

Par portion

Étapes

Grate and salt zucchini

Grate and salt zucchini

Grate the zucchini on the coarse side of a box grater. Put it in a colander, toss with the 1 tsp salt, and let it stand so the salt can pull out the water that would otherwise make the fritters soggy.

  • 1 kg zucchini
  • 1 tsp salt

✅ C'est prêt quand : the zucchini looks limp and a noticeable pool of liquid has collected underneath

⏱25:00
Squeeze out the liquid

Squeeze out the liquid

Working in handfuls, wrap the salted zucchini in a clean kitchen towel or cheesecloth and twist firmly over the sink to force out as much liquid as possible. This is the step that decides whether your fritters stay crisp instead of falling apart or turning oily, so squeeze harder than feels necessary.

  • 1 kg zucchini (squeezed from step 1)

✅ C'est prêt quand : the zucchini is tightly packed, almost dry to the touch, and no longer drips when squeezed

Mix the filling

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Add flour and chill

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Fry in batches

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Drain and serve

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History & Culture

The Story Behind the Dish

📍 All over Greece, especially rural villages and the islands📅 Traditional home cooking, generations old🥒 GR

Kolokythokeftedes grew out of the Greek habit of never wasting a good vegetable. When courgettes ripened fast and abundantly in summer gardens, cooks grated the surplus, salted it to draw out the water, and folded it with feta, herbs and a little flour into patties that fried up golden and crisp.

Every region, and almost every family, has its own version: some add mint along with the dill, some use spring onion instead of regular onion, and the islands are especially known for keeping theirs light on egg and heavy on fresh herbs.

⭐ Why It's Famous

They turn humble zucchini into something crisp, salty and fragrant with herbs — a taverna classic served as a meze with cold ouzo, tzatziki, or just a wedge of lemon.

💡 Fun Fact

On islands like Santorini, cooks prize their small, intensely flavoured local zucchini for making an especially dry, flavour-packed version of this fritter.

🥒

All over Greece, especially rural villages and the islands

37.98°N, 23.73°E