Côtelettes d'Agneau Masala (Chaamp Masala)
Côtelettes d'agneau marinées une nuit au yaourt épicé, gingembre, ail, garam masala et papaye verte, puis grillées.
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Ingrédients
Nutrition
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Étapes

Make the meat tender
Pound each chop lightly with a meat mallet or the back of a heavy knife until slightly flattened. Rub them all over with the papaya paste (or lemon juice), ginger-garlic paste and salt, then cover and refrigerate for 30 minutes.
- 8 chops (about 900g) lamb chops
- 1 tbsp papaya paste or lemon juice
- 1½ tbsp ginger-garlic paste
- 1 tsp salt
✅ C'est prêt quand : chops are evenly flattened and coated, no dry patches

Marinate
Stir the yogurt with the chili powder, garam masala, cumin, kasuri methi, pepper and mustard oil until smooth, then coat the chops in this mixture. Cover and refrigerate for at least 4 hours, or overnight for deeper flavor.
- all chops from step 1
- 150g Greek yogurt
- 2 tsp Kashmiri chili powder
- 1½ tsp garam masala
- 1 tsp ground cumin
- 1 tsp kasuri methi
- 1 tsp black pepper
- 2 tbsp mustard oil
✅ C'est prêt quand : chops are fully coated in a thick, evenly colored marinade
Grill
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Rest and serve
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Make the meat tender
Pound each chop lightly with a meat mallet or the back of a heavy knife until slightly flattened. Rub them all over with the papaya paste (or lemon juice), ginger-garlic paste and salt, then cover and refrigerate for 30 minutes.
- 8 chops (about 900g) lamb chops
- 1 tbsp papaya paste or lemon juice
- 1½ tbsp ginger-garlic paste
- 1 tsp salt
✅ C'est prêt quand : chops are evenly flattened and coated, no dry patches

Marinate
Stir the yogurt with the chili powder, garam masala, cumin, kasuri methi, pepper and mustard oil until smooth, then coat the chops in this mixture. Cover and refrigerate for at least 4 hours, or overnight for deeper flavor.
- all chops from step 1
- 150g Greek yogurt
- 2 tsp Kashmiri chili powder
- 1½ tsp garam masala
- 1 tsp ground cumin
- 1 tsp kasuri methi
- 1 tsp black pepper
- 2 tbsp mustard oil
✅ C'est prêt quand : chops are fully coated in a thick, evenly colored marinade
Grill
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Rest and serve
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The Story Behind the Dish
Lamb chops cooked in the tandoor are a highlight of North Indian restaurant menus. The marinade follows the classic tandoori pattern, often with raw papaya, which contains an enzyme (papain) that tenderises meat.
They're a favourite at celebration dinners and barbecues across North India.
⭐ Why It's Famous
Charred, juicy and intensely spiced, masala lamb chops are tandoori cooking at its most indulgent.
💡 Fun Fact
Raw papaya paste is such a good tenderiser that Indian cooks use only a small amount — too much can turn meat mushy.
Punjab & Delhi
28.61°N, 77.21°E
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