Yuca en escabeche
🧅Gratuit

Yuca en escabeche

15m
Prépa
30m
Cuisson
6
Portions
Facile
Difficulté

Manioc bouilli mariné dans une sauce chaude à l'huile d'olive, au vinaigre et aux oignons.

#puerto-rican#yuca#cassava#pickled#escabeche#make-ahead

Portions

6portions

Ingrédients

Nutrition

calories380
protein2g
carbs46g
fat21g
fiber3g

Par portion

Étapes

Boil the yuca

Boil the yuca

In a large pot, cover the yuca with about 2 liters of water, add 1 teaspoon of the salt, and boil for 20–25 minutes, until tender and starting to split. Drain, remove the woody core and cut into bite-sized pieces.

⏱22:30
Make the escabeche

Make the escabeche

In a large skillet, heat the olive oil over low-medium heat with the onions, garlic, bay leaves and peppercorns for 5 minutes, until the onions are just soft. Add the white vinegar, olives and the rest of the salt and simmer for 2 minutes.

⏱7:00
Combine

Combine

Pour the hot escabeche over the yuca in a glass dish and mix gently.

Marinate

Marinate

Cool, then cover and refrigerate for at least 6 hours, or overnight.

Serve

Serve

Serve cold or at room temperature as a side for roast pork, fried fish or a party table.

History & Culture

The Story Behind the Dish

📍 All over Puerto Rico📅 Colonial era🧅 PR

Escabeche, the Spanish method of preserving food in oil and vinegar, is used in Puerto Rico for fish, chicken, green bananas and yuca. Yuca en escabeche is a favourite side on holiday tables and at roadside kiosks.

It's easy to make ahead and travels well to the beach.

⭐ Why It's Famous

Soft yuca, tangy vinegar and sweet onions: a simple side with big flavour.

💡 Fun Fact

A typical Puerto Rican Christmas table might include both yuca and guineítos en escabeche next to the pernil.

🧅

All over Puerto Rico

18.47°N, -66.11°W