Maeuntang (Spicy Korean Fish Stew)
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Maeuntang (Spicy Korean Fish Stew)

15m
Prep
30m
Cook
4
Servings
Medium
Difficulty

A fiery, warming stew of white fish simmered in a red broth of gochugaru, garlic and radish with zucchini, tofu, chili and a handful of crown daisy or watercress. Clean, spicy and deeply restorative.

#korean#seafood#fish#stew#spicy#maeuntang#radish

Servings

4servings

Ingredients

Nutrition

calories260
protein34g
carbs12g
fat8g
fiber3g

Per serving

Steps

Cook the radish

Cook the radish

Bring the stock and radish to a boil in a large pot, then lower heat and simmer gently for 10 minutes.

  • 1.2L stock
  • 200g Korean radish

✅ Done when: the radish looks translucent at the edges

⏱10:00
Season the broth

Season the broth

Stir in the , , garlic, ginger and soy sauce. Simmer over medium heat for 5 minutes.

  • 2 tbsp
  • 1 tbsp
  • 4 cloves garlic
  • 1 tsp ginger
  • 2 tbsp soy sauce

✅ Done when: the broth smells fragrant and looks deep red

⏱5:00

Add the fish

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Finish

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History & Culture

The Story Behind the Dish

📍 Coastal Korea📅 Traditional🐟 KR

Maeuntang — literally 'spicy soup' — is a staple of Korean fishing towns and seafood markets, where restaurants make it with the bones and heads of fish just filleted for sashimi.

The spicy broth is often the second course after a raw fish meal.

⭐ Why It's Famous

Spicy, clean and nourishing, maeuntang turns a fresh catch into a warming one-pot meal.

💡 Fun Fact

At Korean raw fish restaurants, the leftover fish frame is often taken back to the kitchen and turned into maeuntang for the same table.

🐟

Coastal Korea

35.18°N, 129.08°E