Aam Doodh (Milk-Shake à la Mangue)
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Aam Doodh (Milk-Shake à la Mangue)

5m
Prépa
0m
Cuisson
2
Portions
Facile
Difficulté

Mangue mûre mixée avec du lait froid, un peu de sucre et de cardamome en un milk-shake d'été épais et crémeux.

#indian#drink#mango#milk#summer#kids#quick

Portions

2portions

Ingrédients

Nutrition

calories290
protein9g
carbs50g
fat7g
fiber3g

Par portion

Étapes

Blend

Blend

Blend the mango, milk, sugar, cardamom and ice cubes in a blender for about 1 minute, until completely smooth and frothy.

  • 2 mangoes
  • 400ml milk
  • 2 tbsp sugar
  • 1 pinch cardamom
  • 4 ice cubes

✅ C'est prêt quand : smooth and frothy, no mango chunks remain

⏱1:00
Serve

Serve

Pour the milkshake into 2 glasses, top each with a scoop of ice cream if using, and serve immediately.

  • 2 scoops ice cream
  • all the milkshake from step 1
History & Culture

The Story Behind the Dish

📍 India📅 Modern classic🥤 IN

During India's short mango season every summer, families buy mangoes by the crate, and mango milkshake becomes a daily treat.

Juice and shake stalls across the country blend it to order, often with a scoop of ice cream on top.

⭐ Why It's Famous

Thick, sweet and cold, aam doodh is pure summer happiness in a glass.

💡 Fun Fact

Indians often debate which mango variety is best — Alphonso, Kesar, Langra, Dasheri and Banganapalli all have devoted fans.

🥤

India

26.85°N, 80.95°E