Lassi Sucré du Pendjab
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Lassi Sucré du Pendjab

5m
Prépa
0m
Cuisson
2
Portions
Facile
Difficulté

Une boisson au yaourt épaisse, mousseuse et glacée, fouettée avec sucre, cardamome et rose, surmontée de crème.

#indian#drink#yogurt#punjabi#chilled#summer#quick

Portions

2portions

Ingrédients

Nutrition

calories260
protein10g
carbs34g
fat9g
fiber0g

Par portion

Étapes

Whisk

Whisk

Blend or whisk the yogurt, sugar, milk, cardamom, rose water and ice together for about 1 minute, until smooth and frothy.

  • 400g yogurt
  • 3 tbsp sugar
  • 100ml milk or water
  • 1 pinch cardamom
  • ½ tsp rose water
  • 6 ice cubes

✅ C'est prêt quand : smooth, pale and foamy on top, no ice chunks left

⏱1:00
Serve

Serve

Pour the lassi into tall glasses or clay cups (kulhads). Spoon the thick cream over the top of each glass.

  • 2 tbsp malai or cream
History & Culture

The Story Behind the Dish

📍 Punjab📅 Traditional🥛 IN

Lassi is the traditional drink of Punjab's dairy farmers, drunk in big brass tumblers with breakfast or after a day in the fields. Amritsar is particularly famous for lassi so thick you can almost eat it with a spoon.

It comes sweet or salted; the salted version is often spiced with roasted cumin.

⭐ Why It's Famous

Cool, creamy and filling, lassi is the perfect antidote to Indian summer heat and spicy food.

💡 Fun Fact

In Amritsar, lassi is served in huge steel glasses topped with a thick slab of malai — the cream skimmed from boiled milk.

🥛

Punjab

31.63°N, 74.87°E