Aam ka Achaar Express (Pickle de Mangue)
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Aam ka Achaar Express (Pickle de Mangue)

20m
Prépa
10m
Cuisson
20
Portions
Facile
Difficulté

Des morceaux croquants de mangue verte enrobés d'un mélange relevé de moutarde, fenugrec, fenouil, piment et huile de moutarde chaude.

#indian#pickle#achaar#mango#mustard-oil#condiment#quick

Portions

20portions

Ingrédients

Nutrition

calories80
protein1g
carbs5g
fat7g
fiber1g

Par portion

Étapes

Dry everything

Dry everything

Make sure the diced mango, the glass jar and the spoons are completely dry before you start — any trace of moisture can spoil the pickle.

  • 500g diced green mango

✅ C'est prêt quand : mango pieces, jar and spoons feel completely dry to the touch

Mix the spices

Mix the spices

In a large dry bowl, toss the diced mango with the salt, turmeric, chili powder, mustard, fenugreek, fennel and nigella seeds until evenly coated.

  • 500g diced green mango
  • 2 tbsp salt
  • 1 tsp ground turmeric
  • 2 tbsp Kashmiri chili powder
  • 2 tbsp split mustard seeds
  • 1 tsp fenugreek seeds
  • 1 tbsp fennel seeds
  • ½ tsp nigella seeds

✅ C'est prêt quand : mango pieces are evenly coated in the spice mix

Heat the oil

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Combine and rest

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History & Culture

The Story Behind the Dish

📍 Across India📅 Ancient🥭 IN

Pickling — achaar — is one of India's oldest preservation traditions. Every summer, when raw green mangoes are in season, families gather to cut, spice and sun-cure jars of mango pickle meant to last the whole year.

Recipes are passed down through generations, and every region and family swears by its own.

⭐ Why It's Famous

A spoonful of mango pickle adds a punch of sour, spicy flavour to dal, rice, parathas and curd rice.

💡 Fun Fact

Traditional mango pickles are cured in the sun in ceramic jars called barnis for weeks before they're opened.

🥭

Across India

26.85°N, 80.95°E