Haldi Chawal (Riz au Curcuma)
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Haldi Chawal (Riz au Curcuma)

5m
Prépa
20m
Cuisson
4
Portions
Facile
Difficulté

Un riz basmati doré délicatement épicé au curcuma, aux graines de moutarde, au cumin et aux feuilles de curry.

#indian#rice#turmeric#side#quick#everyday#mustard-seeds

Portions

4portions

Ingrédients

Nutrition

calories300
protein5g
carbs58g
fat6g
fiber1g

Par portion

Étapes

Fry the seeds

Fry the seeds

Heat the oil or ghee in a medium pot over medium heat. Add the mustard seeds and wait until they pop, about 10 seconds, then add the cumin seeds and curry leaves and fry for 10-15 seconds until fragrant.

  • 2 tbsp oil or ghee
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 8 curry leaves

✅ C'est prêt quand : mustard seeds have popped and curry leaves are fragrant and slightly crisp

Toast the rice

Toast the rice

Add the drained rice, turmeric and salt to the pot. Stir gently over medium heat for 2 minutes until the grains are evenly coated and lightly golden.

  • 300g basmati rice
  • 1 tsp turmeric
  • 1 tsp salt

✅ C'est prêt quand : rice looks golden and smells toasted

⏱2:00

Cook

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Serve

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History & Culture

The Story Behind the Dish

📍 South & West India📅 Traditional🟡 IN

Turmeric has been used in Indian cooking, medicine and ritual for thousands of years — it's sacred in Hindu ceremonies and an everyday kitchen spice.

Simple tempered rice dishes like this one are a staple across South and West India, eaten with dal, sambar and vegetable curries.

⭐ Why It's Famous

A two-minute tadka turns plain rice into something golden and fragrant.

💡 Fun Fact

India produces most of the world's turmeric, much of it from the state of Telangana and the town of Erode in Tamil Nadu.

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South & West India

11.34°N, 77.72°E